Per 100 grams

• energy: 6.42 calories.
• carbohydrates: 2.1 g.
• calcium: 26.1mg
• iron: 0.21 mg.
• magnesium: 1.56 mg.
• phosphorus: 1.66 mg.
• potassium: 11.2 mg.
• vitamin A: 0.39 microgram