Per 100 grams

• Calories 595
• Total Fat 54 g
• Saturated fat 8 g
• Cholesterol 0 mg
• Sodium 115 mg
• Potassium 414 mg
• Total Carbohydrates 21 g
• Dietary fiber 9 g
• Sugar 0.5 g
• Protein 17 g

Per 100 grams

• Calories 160
• Fiber 3.3 g
• Protein 5 g
• Monounsaturated fat 5.3 g
• Omega -6 fats: 6 g

Per 100 grams

• Calories 100
• Protein 3 g
• Fat 9 g
• Carbs 4 g
• Fiber 2 g